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Posts tagged as #healthy on Instagram

Introducing: RAWNCHY Rainbow Cake 🌈  A selection of

philipparlw

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Introducing: RAWNCHY Rainbow Cake 🌈 A selection of 6 different flavours to try in one cake. This one went out to a dinner party in Dundee (thanks for the pic Fiona!) - it really is a show stopper! Available on the website from Saturday!💕👩🏽‍💻🌈🎂 . #raw #glasgow #edinburgh #scottish #instagood #foodie #healthyfood #healthy #health #eatclean #cleaneating #wholefoods #wholesome #nutrition #diet #desserts #veganfood #unbaked #rawcakes #dairyfree #glutenfree #refinedsugarfree #organic #plantbased #natural #goodfood #rawcakes #rawcakevibes #vegan #weddingcatering #weddingfood @rawcakevibes

This is one of those empty-the-freezer smoothies🙈

ohmeerahn

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This is one of those empty-the-freezer smoothies🙈🤷🏻‍♀️⠀ Basically just emptied my freezer for fruit leftovers and made it into this green smoothie🍌🍎❄️⠀ Does anyone else do this as well?🤔⠀ Bananas, apples, almond meal, spirulina and water🍌🍎🌰💧⠀ •⠀ •⠀ •⠀ #food #foodporn #instafood #photooftheday #foodpic #foodgasm #vegan #veganism #veganfood #vegetarian #healthy #plantbased #wslf #hclf #oilfree #foodblogger #foodphotography #whatveganseat #vegansofig #crueltyfree #fremtidenervegansk #smoothie #greensmoothie #breakfast #fruit

We need more of this!  Ujar Bule dari Belanda ini saat

jajosid

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We need more of this! Ujar Bule dari Belanda ini saat mengetahui Jajos diproduksi dengan konsep pemberdayaan ekonomi masyarakat desa. #keripiksingkong #keripik #cassava #cassavachips #kebaikan #agenperubahan #agentofchange #nomsg #natural #naturalchips #coconutoil #nopalmoil #keripik #kulinerbandung #jajos #sambal #bandung #kulinerbandung #healthy #healthylifestyle #keripikkekinian

When you wanna give up, remember why you started 💪

albanias_king

241 - 15 comments

When you wanna give up, remember why you started 💪🏻 #NoExcuses #BetterThanYesterday

Do you have knee,hip or back pain pain?
-
On the left

optimalstrength

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Do you have knee,hip or back pain pain? -
On the left picture we can see a correctly performed split squat - toes, ankle, knee, hip and shoulder are in the same line, hips are parallel to the floor and trunk is upright. - On the right picture we can see a split squat performed without sufficient hip abduction and trunk control: the line is broken at few points, the knee is collapsing towards the middle and the trunk is leaning to the side to compensate for the stability. - In this case the joints are not in a biomechanically correct position, the structures are loaded in a way theyre not meant to be, and over time this can result in pain. - What can you do to correct knee control? Increase the strength of the trunk, vastus medialis, glutes and hip abductor muscles. Mobilize your ankles, piriformis and adductors. -
Carefully perform squatting exercises with the right technique. With the right coaching and paying attention to the correct execution you can correct your movement pattern, work the right muscles and improve the health of your knees!

Last night’s dinner - made my first ever veggie toad

dr_elanor

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Last night’s dinner - made my first ever veggie toad in the hole 😋 turned out it’s really easy! (plus some cauliflower cheese and roast taters and peas and gravy. It is winter after all) #food #foodspo #veggie #vegetarian #lindamccartneysausages #yorkshirepudding #nutrition #fitness #health #healthy #happy #lifestylemedicine

💙✨🌟🧡Best Grandpa #hanukkah ✨💙🌟🧡#b

melissaj_oliver

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💙✨🌟🧡Best Grandpa #hanukkah ✨💙🌟🧡 #blessed 🙏 #thankful #loved #healthy

Herkese Günaydın 😊 Bugün güne geçen 2 haftada a

befitdoctor

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Herkese Günaydın 😊 Bugün güne geçen 2 haftada almış olduğum 2.5 kilodan 1.5 ini vermiş olarak başladım ve mutluyum.Sabah hızlı bir kahvaltı yapmam gerekiyordu o yüzden ben de tercihimi kuşburnu çayı ve tam buğday ekmeğiyle yaptığım tosttan yana kullandım. 🙋‍♀️ #healthy #healthylife #healthyfood #healthydiet #weightloss #losingweight #weightlossjourney #zayıflama #f4f #kiloverme #diyethesaplaritakiplesiyor #diyethesaplarıtakipleşiyor #diyetteyim #diyethikayem #diyetgünlüğüm #l4l #diyetteyiz #zayıflıyoruz #diyethesaplari #diyethesapları #diyetkardesligi #diyetkardeşliği #diyetailesi #diyetekibi #sağlıklıyaşam #sağlıklıbeslenme #diyetisyen #sağlıklıdiyet #sağlıklıyemekler #diyetyemekleri

🔊HAFTASONU PLANLARINI YAPARKEN UNUTMA‼️ Kendine

3adim.groupexercise

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🔊HAFTASONU PLANLARINI YAPARKEN UNUTMA‼️ Kendine özgü protokolü bulunan Tabata,2⃣0⃣ saniye yüklenme 1⃣0⃣ saniye dinlenme ve buna 8⃣ round devam etme prensibine dayanıyor✅ SEN DE BU PAZAR GÜNE 3ADIM İLE BAŞLA👊🏼 Tarih: 17.12.2017 Ders: TABATA🔥 Saat: 09:00 Yer: Maçka Parkı ☑️Matlarınızı unutmayın. 🔊KATILIM ÜCRETSİZDİR. #3ADIM #3ADIMGROUPEXERCISE #mesutdeniz #erenoksun #atakanmanav #personaltrainer #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise #biriyilikyapkendine #killerabs @dogadan_cay @elmaciksu

C O N F I D E N C E 
I’ve been talking to so many new

meljaydecook

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C O N F I D E N C E I’ve been talking to so many new followers lately & all of them lack confidence in themselves & in their ability to achieve their goals. They also believe that you are born with confidence & that if you don’t have confidence then ‘you’re just not that kind of person’ 👉🏾Confidence is a daily choice & a daily practice. 👉🏾Everyone, even you can develop confidence. 👉🏾We lack confidence in an area because there was some sort of reaction to something we did and instead of trying again, we shut down & decided we weren’t good, loud or funny etc enough. 👉🏾I’m here to tell you, you can feel confident in your skin, you can feel confident in front of the mirror & camera, you can feel confident in who you are but you do need to change your approach. 👉🏾You do need support to take action & do the things that work. 👉🏾You need help to stop procrastinating & to develop discipline 👉🏾You need to be honest about what you want & then go after it 👉🏾You need to learn how to not give a fuck about the stuff that doesn’t matter. 👉🏾Do Y O U lack self confidence & want to overcome this once & for all? 👉🏾Have you ever wanted to feel absolutely sexy & confident in front of the camera? This is what I’ll be working on with my clients in 2018. We get started next Monday, will you join me?

Its time to treat yourself and your loved ones to some

jaleesfarms

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Its time to treat yourself and your loved ones to some healthy, delicious Mushroom Chicharon for the Christmas Season! Find us or our partners at any of the following venues: Bazaars: 🔹SM Aura (December 15-17) 🔹SM North Edsa (December 15-17) 🔹 Celebrity Bazaar with Jan Marini at Vertis North Ayala Mall (December 13-24) 🔹SM Megamall (December 15 - 18) 🔹 UP Town BGC (December 15-17) 🔹 Glorietta (December 15-17) 🔹Trinoma (December 15-17) 🔹Gateway 🔹Resorts World Daily: 🔹 SM Southmall SM Makati, SM North Edsa, SM Megamall, SM Lipa, SM Southmall Department Store 🔹 Rowenas Tagaytay 🔹 Carmelas Tagaytay 🔹 Cafe Amadeo Amadeo 🔹 Gourmet Corner Makati 🔹 The Market Salcedo Village 🔹 Manila Polo Club 🔹 Greenhills Jamin Trading VMall 🔹 Snack Bar NAIA Terminal 3 Departure Hall 🔹 Pasalubong Pilipinas NAIA Terminal 3 🔹 Big Bens Kitchen Imus #food #foodie #healthy #snack #mushroom #chicharon #gift #christmas #itsmorefuninthephilippines #bazaar #shopping #deals #foodstagram #instafood #love #winter #fitness #wheninmanila

#happywednesday❄️ habt ihr alle gut geschlafen? Ich

lisamarie_ffm

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#happywednesday ❄️ habt ihr alle gut geschlafen? Ich bin gestern tatsächlich noch vor 23 Uhr ins Bett gekommen. Meistens bin ich den ganzen Tag unterwegs und komme abends nach dem Training nicht zur Ruhe, was oft dazu führt, dass ich nicht vor Mitternacht im Bett liege. Morgens bereue ich das dann immer 😴gehts euch auch so? Vor Kurzem habe ich von @malimaberlin #supplements zugeschickt bekommen, um diese testen zu dürfen. Murmeltier ist KEIN Schlafmittel, aber unterstützt euch abends dabei zur Ruhe zu kommen und ist dementsprechend auch super sinnvoll wenn ihr einen stressigen Alltag habt. Gerade als Sportler ist Schlaf essentiell, damit die Muskeln regenerieren und wachsen können. Die in Murmeltier enthaltenen Aminosäuren können dabei unterstützend wirken. Also getestet und für gut befunden 👌🏼 ______________________________ #fit #fitness #fitnessgirl #fitlife #fitnesslifestyle #gym #gymgirl #girlswholift #strong #strongwoman #abs #sixpack #weights #lift #bodybuilding #bodyfitness #body #healthy #sport #dowhatyoulove #happy #happygirl #jeans #sleep #passion #nevergiveup #motivation

🌟Fira Lucia med denna trifle chiapudding med glutenf

foodyash

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🌟Fira Lucia med denna trifle chiapudding med glutenfria havregryn med en smak av apelsin/saffran & choklad🧡Magiskt god! . . 1 dl Glutenfri havregryn (Semper) 2 stora msk Chiafrön 2-3 dl Kokosmjölk 2 tsk Agavesirap 1 krm vaniljpulver • Blanda allt och fördela i 2 olika skålar. Blanda mer 1-2 krm saffran och 2msk apelsinjuice i den ena och 1tsk kakao i den andra. Låt dra i kylskåpet helst över natten men 1timme går också bra om man inte orkar vänta😝 Fördelar i valfria glas/skålar. Toppat med apelsinskivor, kokosflingor och hackade hasselnötter🍊🌰🍫

Where Id rather be 😍

chloe_bachman

2 - 1 comments

Where Id rather be 😍